Description
A savory crustless quiche packed with spinach, tomatoes, and feta cheese.
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup cherry tomatoes, halved
- 1 cup feta cheese, crumbled
- 6 large eggs
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, whisk together eggs, milk, salt, pepper, and garlic powder.
- Stir in spinach, tomatoes, and feta cheese.
- Pour the mixture into a greased pie dish.
- Bake for 35-40 minutes, or until the center is set.
- Allow to cool slightly before slicing and serving.
Notes
- Store leftovers in an airtight container in the refrigerator.
- This quiche can be served warm or cold.
- Feel free to add other vegetables or herbs as desired.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 200mg
Keywords: crustless spinach tomato feta quiche