Description
Easy freezer recipes from Ree Drummond for quick meals.
Ingredients
Scale
- 2 lbs chicken breasts
- 1 cup diced bell peppers
- 1 cup diced onions
- 2 cups cooked rice
- 1 cup shredded cheese
- 1 can black beans, drained
- 1 cup corn
- 1 tsp garlic powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F.
- In a large bowl, mix chicken, peppers, onions, rice, cheese, beans, corn, garlic powder, cumin, salt, and pepper.
- Transfer mixture to a greased baking dish.
- Cover with foil and bake for 30 minutes.
- Remove foil and bake for an additional 10 minutes.
- Let cool, then portion into freezer bags.
- Label and freeze for future meals.
Notes
- Use any leftover vegetables.
- This recipe can be doubled.
- Thaw in the fridge before reheating.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: ree drummond freezer recipes