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pumpkin pie overnight oats

Pumpkin Pie Overnight Oats: 5 Reasons to Fall in Love


  • Author: Juanita A. Smith
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and easy recipe for pumpkin pie overnight oats that you can prepare ahead of time.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/2 cup almond milk
  • 1/4 cup pumpkin puree
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon vanilla extract

Instructions

  1. In a bowl, combine oats, almond milk, pumpkin puree, chia seeds, maple syrup, pumpkin pie spice, and vanilla extract.
  2. Stir well to combine all ingredients.
  3. Cover the bowl and refrigerate overnight.
  4. In the morning, stir the oats and add more almond milk if needed.
  5. Top with your favorite nuts or seeds before serving.

Notes

  • Adjust sweetness to taste.
  • Can be stored in the refrigerator for up to 3 days.
  • Try adding toppings like walnuts or coconut flakes.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: pumpkin pie overnight oats