Description
A hearty protein-packed breakfast featuring crispy hash browns.
Ingredients
Scale
- 2 cups shredded potatoes
- 1 cup cooked protein (chicken, turkey, or plant-based)
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1 cup shredded cheese
- 2 large eggs
- Salt and pepper to taste
Instructions
- Preheat a skillet over medium heat.
- Mix shredded potatoes with salt and pepper.
- Add potatoes to the skillet and cook until golden brown, about 5-7 minutes.
- Stir in bell peppers and onions; cook until softened.
- Add cooked protein and mix well.
- Make two wells in the mixture and crack an egg into each well.
- Cover the skillet and cook until eggs are set, about 3-4 minutes.
- Top with shredded cheese and let it melt before serving.
Notes
- Use frozen hash browns for convenience.
- Customize with your favorite vegetables.
- Can substitute eggs with egg whites for a lighter option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 210mg
Keywords: protein breakfast, loaded hash browns, healthy breakfast