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pineapple rice bowl vegan

Pineapple Rice Bowl Vegan: 5 Ingredients for Pure Joy


  • Author: Juanita A. Smith
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing and nutritious vegan pineapple rice bowl packed with flavors.


Ingredients

Scale
  • 1 cup cooked brown rice
  • 1 cup diced pineapple
  • 1 bell pepper, chopped
  • 1 cup black beans, rinsed
  • 1 avocado, sliced
  • 2 green onions, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon lime juice

Instructions

  1. Cook the brown rice according to package instructions.
  2. In a large bowl, combine cooked rice, pineapple, bell pepper, and black beans.
  3. In a small bowl, whisk together soy sauce, sesame oil, and lime juice.
  4. Pour the dressing over the rice mixture and toss to combine.
  5. Top with avocado and green onions before serving.

Notes

  • Adjust the ingredients based on your preference.
  • Serve chilled or at room temperature.
  • Great for meal prep and leftovers.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: pineapple rice bowl vegan