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pineapple fried rice with teriyaki chicken

Pineapple Fried Rice with Teriyaki Chicken: 5 Star Delight


  • Author: Juanita A. Smith
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious blend of pineapple and teriyaki chicken served over rice.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 cup diced pineapple
  • 1 lb chicken breast, diced
  • 1/4 cup teriyaki sauce
  • 1 cup mixed vegetables (peas, carrots, corn)
  • 2 tablespoons vegetable oil
  • 2 green onions, chopped
  • Salt and pepper to taste

Instructions

  1. Heat oil in a pan over medium heat.
  2. Add diced chicken and cook until browned.
  3. Stir in teriyaki sauce and cook for an additional 5 minutes.
  4. Add mixed vegetables and pineapple; cook until heated through.
  5. Add cooked rice; stir to combine.
  6. Season with salt and pepper.
  7. Garnish with green onions before serving.

Notes

  • Use day-old rice for better texture.
  • Adjust sauce to taste.
  • Add nuts for crunch if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: pineapple fried rice, teriyaki chicken, fried rice recipe