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peruvian grilled chicken with creamy green sauce an incredible ultimate recipe

Peruvian Grilled Chicken with Creamy Green Sauce Bliss


  • Author: Juanita A. Smith
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious recipe for Peruvian grilled chicken served with a creamy green sauce.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup fresh cilantro
  • 1 jalapeño, seeded
  • 1/4 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 2 tablespoons lime juice
  • 1 clove garlic

Instructions

  1. Marinate the chicken with olive oil, garlic powder, cumin, paprika, salt, and pepper for at least 30 minutes.
  2. Preheat the grill to medium-high heat.
  3. Grill the chicken for 6-7 minutes on each side or until fully cooked.
  4. In a blender, combine cilantro, jalapeño, mayonnaise, Greek yogurt, lime juice, and garlic. Blend until smooth.
  5. Serve the grilled chicken with the creamy green sauce on the side.

Notes

  • Adjust the spiciness by adding or removing jalapeño.
  • Let the chicken rest for a few minutes before slicing.
  • This sauce pairs well with other grilled meats and vegetables.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Peruvian grilled chicken, creamy green sauce, chicken recipe