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easy lemon garlic parmesan chicken

Easy Lemon Garlic Parmesan Chicken in 40 Minutes of Bliss


  • Author: Juanita A. Smith
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and flavorful chicken dish featuring lemon, garlic, and parmesan.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 lemon, juiced and zested
  • 1/2 cup grated parmesan cheese
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic, lemon juice, lemon zest, salt, and pepper.
  3. Coat the chicken breasts with the mixture.
  4. Place the chicken in a baking dish.
  5. Sprinkle parmesan cheese on top of the chicken.
  6. Bake for 25-30 minutes until the chicken is cooked through.
  7. Garnish with fresh parsley before serving.

Notes

  • Adjust garlic quantity to taste.
  • Serve with a side of vegetables or rice.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 50g
  • Cholesterol: 120mg

Keywords: easy lemon garlic parmesan chicken, chicken recipes, lemon chicken