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blueberry feta salad

Blueberry Feta Salad: 5 Reasons to Savor This Delight


  • Author: Juanita A. Smith
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing blueberry feta salad that combines sweet blueberries with savory feta cheese.


Ingredients

Scale
  • 2 cups fresh blueberries
  • 1 cup feta cheese, crumbled
  • 4 cups mixed salad greens
  • 1/4 cup sliced almonds
  • 1/4 cup red onion, thinly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the salad greens and blueberries.
  2. Add the crumbled feta cheese and sliced almonds.
  3. In a separate bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Serve immediately, garnished with additional feta if desired.

Notes

  • Use fresh blueberries for the best flavor.
  • Adjust the amount of feta according to your taste.
  • This salad pairs well with grilled chicken or fish.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: blueberry feta salad, salad recipes, healthy salad