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roasted vegetable orzo

Roasted Vegetable Orzo: 7 Irresistible Flavor Bombs


  • Author: Juanita A. Smith
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A flavorful dish featuring roasted vegetables and orzo pasta.


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 cups mixed vegetables (bell peppers, zucchini, and carrots)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt to taste
  • Pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss mixed vegetables with olive oil, garlic powder, oregano, salt, and pepper.
  3. Spread vegetables on a baking sheet and roast for 20-25 minutes.
  4. Cook orzo pasta according to package instructions.
  5. Drain orzo and combine with roasted vegetables.
  6. Serve hot, topped with Parmesan cheese if desired.

Notes

  • Feel free to use any seasonal vegetables.
  • This dish can be served warm or cold as a salad.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: roasted vegetable orzo, orzo pasta, vegetable dish