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pumpkin protein balls

Pumpkin Protein Balls: 7 Irresistibly Healthy Treats

Delicious and nutritious pumpkin protein balls for a quick snack.

  • Total Time: 45 minutes
  • Yield: 12 balls 1x

Ingredients

Scale
  • 1 cup pumpkin puree
  • 1 cup rolled oats
  • 1/2 cup protein powder
  • 1/4 cup honey or maple syrup
  • 1/4 cup nut butter
  • 1 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1/4 cup chocolate chips (optional)

Instructions

  1. In a bowl, mix pumpkin puree, rolled oats, and protein powder.
  2. Add honey or maple syrup and nut butter; stir until combined.
  3. Mix in cinnamon and vanilla extract.
  4. If desired, fold in chocolate chips.
  5. Roll the mixture into small balls.
  6. Refrigerate for at least 30 minutes before serving.

Notes

  • Store in an airtight container in the fridge.
  • These can be frozen for longer storage.
  • Adjust sweetness to your taste.
  • Author: Juanita A. Smith
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 ball
  • Calories: 100
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: pumpkin protein balls, healthy snacks, vegan protein, no-bake snacks