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korean bbq meatball rice bowls

Korean BBQ Meatball Rice Bowls: 5 Flavorful Secrets


  • Author: Juanita A. Smith
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and hearty meal featuring Korean BBQ meatballs served over rice.


Ingredients

Scale
  • 1 pound ground beef
  • 1/4 cup breadcrumbs
  • 1/4 cup green onions, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon brown sugar
  • 1 teaspoon ginger, grated
  • 2 cups cooked rice
  • 1/4 cup sesame seeds

Instructions

  1. Preheat your oven to 400°F.
  2. In a bowl, mix ground beef, breadcrumbs, green onions, garlic, soy sauce, sesame oil, brown sugar, and ginger.
  3. Form mixture into small meatballs.
  4. Place meatballs on a baking sheet and bake for 20 minutes.
  5. While meatballs are baking, prepare rice according to package instructions.
  6. Once meatballs are cooked, serve them over rice.
  7. Garnish with sesame seeds and additional green onions if desired.

Notes

  • Adjust the spice level by adding chili paste if desired.
  • Use brown rice for a healthier option.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: korean bbq meatball rice bowls