Hey there, fellow food lovers! I can’t wait to share my recipe for keto philly cheesesteak rolls with you. It’s my favorite way to enjoy that classic Philly cheesesteak flavor without all the carbs weighing me down. Trust me, these rolls are a total game-changer! Imagine perfectly seasoned, thinly sliced beef mingling with sautéed onions and bell peppers, all wrapped in a savory, low-carb dough. It’s the ultimate comfort food that fits right into a keto lifestyle! Plus, they’re super easy to make and absolutely perfect for meal prep or a cozy dinner at home. So, let’s dive into this deliciousness together and get cooking!
Ingredients for Keto Philly Cheesesteak Rolls
Gathering the right ingredients is key to making these mouth-watering keto philly cheesesteak rolls! Here’s what you’ll need:
- 1 pound thinly sliced beef (I love using ribeye for its tenderness!)
- 1 bell pepper, sliced (any color works, but I prefer green for that classic taste)
- 1 onion, sliced (sweet or yellow onions bring out the best flavor)
- 1 cup shredded provolone cheese (for that gooey, melty finish)
- 2 cups almond flour (this is what keeps it low-carb and delicious)
- 2 large eggs (they help bind the dough beautifully)
- 1/2 cup cream cheese (adds richness and a nice texture to the dough)
- 1 teaspoon garlic powder (because who doesn’t love garlic?)
- 1 teaspoon onion powder (to enhance the flavor)
- Salt and pepper to taste (don’t skimp on seasoning!)
Make sure all your ingredients are prepped and ready to go, so you can whip these tasty rolls up in no time! Trust me, you’ll be so glad you did.
How to Prepare Keto Philly Cheesesteak Rolls
Prepping the Ingredients
First things first, let’s get those ingredients ready! Start by slicing your bell pepper and onion into thin strips; this helps them cook evenly and blend beautifully with the beef. For the beef, if it isn’t already thinly sliced, you can pop it in the freezer for about 30 minutes to firm it up, making it easier to slice. Trust me, this little trick works wonders! Once everything’s sliced, you’ll be amazed at how quickly the cooking process comes together. Let’s keep that excitement rolling!
Making the Dough
Now onto the dough—this is where the magic happens! In a mixing bowl, combine the almond flour, eggs, cream cheese, garlic powder, and onion powder. Use a fork or your hands to mix until it forms a nice, cohesive dough. It might feel a little sticky at first, but don’t worry! Just keep kneading until it’s smooth and pliable. If it’s too sticky, a sprinkle of almond flour can help. Just remember, the dough should be easy to roll out, so let’s get it just right!
Assembling the Rolls
Time for the fun part—assembling these delicious rolls! On a sheet of parchment paper, roll out your dough into a large rectangle; aim for about 1/4 inch thick. Spread the cooked beef, onion, and bell pepper mixture evenly over the dough. Then, sprinkle on the shredded provolone cheese for that gooey goodness! Carefully roll the dough from one end to the other, sealing the edges tightly to keep all that filling inside. If you feel any resistance, just take it slow; we want those rolls to be perfect!
Baking the Rolls
Let’s get these rolls in the oven and watch them transform! Preheat your oven to 375°F (190°C), then place the rolls on a baking sheet lined with parchment paper. Bake for about 20-25 minutes, or until they’re golden brown and the cheese is melty. You’ll know they’re ready when the kitchen starts smelling heavenly—just wait for it! Keep an eye on them towards the end, as ovens can vary. Once they’re done, let them cool for a few minutes before slicing. Trust me, the aroma will be worth the wait!
Why You’ll Love This Recipe
- Absolutely low-carb: Enjoy all the flavor of a classic cheesesteak without the guilt!
- Flavor-packed: Each bite is bursting with savory, seasoned beef, sautéed veggies, and gooey cheese.
- Simple preparation: With straightforward steps, it’s easy enough for a weeknight dinner or meal prep.
- Perfect for leftovers: These rolls store well and make for a delicious lunch the next day!
- Customizable: Feel free to add your favorite spices or toppings to make it your own.
- Great for gatherings: Impress your friends and family with this tasty twist on a beloved classic.
Tips for Success
To ensure your keto philly cheesesteak rolls turn out perfectly, here are a few handy tips! First, use high-quality beef; it makes a huge difference in flavor and tenderness. When sautéing the vegetables, don’t rush—let them caramelize a bit for sweetness! Also, be careful not to overmix your dough; you want it smooth but not tough. Keep an eye on the baking time as ovens can vary; golden brown is the goal. And if you’re feeling adventurous, try adding some sautéed mushrooms or jalapeños for an extra kick! Trust me, these little tweaks can elevate your rolls to the next level!
Nutritional Information
Let’s talk nutrition! These keto philly cheesesteak rolls are not just delicious, but they also fit perfectly into a low-carb lifestyle. Here’s the estimated nutritional breakdown for one roll:
- Calories: 300
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Sugar: 2g
- Protein: 25g
- Cholesterol: 80mg
- Sodium: 600mg
These numbers may vary slightly based on the exact ingredients you use, but you can feel good knowing you’re enjoying a hearty, satisfying meal that won’t derail your dietary goals. Enjoy every bite without the guilt!
FAQ Section
Got questions about these delicious keto philly cheesesteak rolls? Don’t worry, I’ve got you covered! Here are some of the most common queries I get:
Can I use a different type of cheese?
Absolutely! While provolone is my favorite for that gooey texture, you can also try mozzarella, cheddar, or even pepper jack for a spicy kick. Just make sure it melts well!
Can I make these ahead of time?
Yes! You can prepare the rolls and store them in the fridge before baking. Just pop them in the oven when you’re ready for a warm, cheesy treat!
What can I serve with these rolls?
These rolls are fantastic on their own, but they pair beautifully with a creamy dipping sauce like ranch or a spicy marinara. Yum!
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Just reheat them in the oven for a few minutes to get that crispy texture back!
Are these rolls gluten-free?
Yes! Using almond flour makes these keto philly cheesesteak rolls gluten-free, so you can enjoy them without worry!
Storage & Reheating Instructions
Storing your leftover keto philly cheesesteak rolls is super easy! Just place them in an airtight container in the fridge, and they’ll stay fresh for up to 3 days. When you’re ready to enjoy them again, the best way to reheat is in the oven at 350°F (175°C) for about 10-15 minutes. This will help keep that delightful crispy texture while warming the filling. You can also pop them in the microwave for a quick heat-up, but be aware that the texture may not be quite as perfect. Enjoy those leftovers—they’re just as tasty the next day!
Print
Keto Philly Cheesesteak Rolls: 5 Flavorful Comforts Await
A delicious low-carb twist on the classic Philly cheesesteak, wrapped in a savory dough.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 1 pound thinly sliced beef
- 1 bell pepper, sliced
- 1 onion, sliced
- 1 cup shredded provolone cheese
- 2 cups almond flour
- 2 large eggs
- 1/2 cup cream cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Sauté onion and bell pepper until soft.
- Add beef, salt, and pepper; cook until browned.
- In a bowl, mix almond flour, eggs, cream cheese, garlic powder, and onion powder.
- Form the dough into a rectangle on parchment paper.
- Spread the beef mixture over the dough.
- Top with provolone cheese.
- Roll the dough tightly and seal the edges.
- Cut into rolls and place on a baking sheet.
- Bake for 20-25 minutes or until golden brown.
Notes
- Serve with dipping sauce if desired.
- Store leftovers in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Keto
Nutrition
- Serving Size: 1 roll
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Keywords: keto philly cheesesteak rolls