Description
Green Goddess Pasta Salad is a vibrant and delicious dish that combines fresh ingredients with a creamy avocado dressing, making it a nutritious and flavorful meal.
Ingredients
- Pasta: 250 grams (about 8 oz) of your choice, such as fusilli or penne.
- Ripe Avocado: 1 large avocado adds creaminess and healthy fats.
- Green Onions: 4 chopped green onions for a mild onion flavor.
- Fresh Parsley: 1/2 cup chopped parsley brings freshness and color.
- Fresh Basil: 1/2 cup chopped basil adds a fragrant touch.
- Lemon Juice: 2 tablespoons of freshly squeezed lemon juice for brightness.
- Olive Oil: 3 tablespoons of olive oil for richness.
- Garlic: 1 clove, minced, for a hint of spice.
- Salt and Pepper: To taste, enhancing the overall flavor.
Instructions
- Cook the pasta in a large pot of salted boiling water until al dente, about 8 to 10 minutes. Drain and rinse under cold water.
- In a blender or food processor, combine avocado, green onions, parsley, basil, lemon juice, olive oil, garlic, salt, and pepper. Blend until smooth.
- In a large mixing bowl, combine the cooled pasta and the creamy dressing. Toss gently to coat.
- Add any optional ingredients like cucumbers or cherry tomatoes and mix well.
- Transfer to a serving dish, garnish with additional herbs, and serve immediately or refrigerate for 30 minutes for enhanced flavor.
Notes
- Use plenty of water and salt when boiling pasta for flavor.
- Store in an airtight container in the refrigerator for up to 2-3 days.
- Add fresh ingredients like cucumbers just before serving to maintain their crunch.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing and Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Green Goddess Pasta Salad, Avocado Pasta Salad, Healthy Salad, Vegetarian Salad