Description
A healthy dish featuring chicken cooked with coconut milk and kale.
Ingredients
Scale
- 2 chicken breasts
- 1 can coconut milk
- 2 cups kale, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add onion and garlic, sauté until soft.
- Add chicken breasts, cook until browned.
- Pour in coconut milk and stir well.
- Add kale, cover, and simmer for 10 minutes.
- Season with salt and pepper.
- Serve hot.
Notes
- Use fresh kale for better flavor.
- Adjust seasoning to your taste.
- Serve with rice or quinoa if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: chicken with coconut kale, healthy chicken recipe, coconut milk chicken