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autumn sausage pasta squash

autumn sausage pasta squash: 7 Comforting Flavors You’ll Love


  • Author: Juanita A. Smith
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A hearty autumn dish combining sausage, pasta, and squash.


Ingredients

Scale
  • 8 oz pasta
  • 1 lb sausage
  • 1 medium butternut squash, peeled and diced
  • 2 cups spinach
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add sausage and cook until browned.
  4. Add garlic and squash, cooking until squash is tender.
  5. Pour in chicken broth and bring to a simmer.
  6. Add spinach and cooked pasta, stirring to combine.
  7. Stir in Parmesan cheese, salt, and pepper.
  8. Serve warm.

Notes

  • Use any pasta of your choice.
  • Substitute sausage with turkey or chicken sausage for a lighter option.
  • Add nuts for extra crunch if desired.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: autumn, sausage, pasta, squash